So I'm back in the real world this week, and back to the gym. It hasn't been too bad getting back on track.
We're now halfway through our year of training. Before my Florida trip, I had run 6.75 miles, half of the race. So on the one hand, I've made good progress so far.
But, on the other hand, the SECOND 6.50 miles is going to be tougher than the first!! And in the second half of the race is when we are really going to feel the Florida heat and humidity.
So it's time to RAMP UP my training -- tougher muscle work, more cardio work, and more running.
We're all in this together! Let's go for it!!!!!