Today was my first serious week of training for the new year. So later today, I plan to run my second training run for the year -- one half mile!
I know, I know. Why such a wimpy distance? I'm still babying my knee and will build up miles slowly here at the beginning of the year -- then in early summer, I'll ramp it up faster to get back up into the 6-8 mile range.
It's funny how such a small challenge can be invigorating!
Hope all of you have some good workouts in the next week too!