I'm back in the swing of things ... back on track ... on a roll ... back into my routine ... and it sure does feel good!
Okay, I'm not quite there. Before my Feb virus, I had worked up to running 4 miles in one session. This past Saturday I only ran 2.5 miles. But I'll add a mile this coming Saturday, and should be able to get to 4.50 by the end of the month.
The worst thing about the road block wasn't losing miles or having to get back to where I was, it was the LOSS of concentration ability! Honestly, being able to gut it out and just stay on the darn treadmill has been the tough thing for me to regain! But I'm working on that too this week.
Happy Training to you all!
(And hang in there if you are under the weather. You'll get back on track soon, too!)
P.S. I haven't bought Girl Scout cookies yet, but I do have a box of Frango Mints (chocolates originally created by Marshall Field's in Chicago, now sold at Macy's in Michigan, yummmmmy.)