Bryan's running a 15K and Trace is running a 5K on Saturday! Woo hoo, the spring race season begins!
And I am running 1.50 miles tomorrow -- and I am very excited about it. My knee seems to be healed enough to start building up mileage like I did last year.
Last year I had a lot of uncertainty at this time of the year, about whether I could build up miles in enough time to be ready for January. This year, I know I can do it! And I am SOOOO looking forward to getting back up to that 5-6-7-8 mile range!
If you haven't started building up miles, either at a 16-min mile walking pace or a running pace, you need to set a goal of adding .25 or .50 miles once a week, so you are up to the big miles later this summer while the weather is good!