Last Sunday of The Summer

Well, I think our extended Michigan summer is about to run out. It was sunny and nice today, but colder than last weekend. When I headed to the park for my Elevator Tower of Corn run, I wore workout pants over my running shorts, and a long-sleeved tee over my running shirt. I fully expected to take them both off, once the afternoon sun kicked in.

But, although it was sunny, there was a brisk wind coming off the lake. I was fine in my layers until the last two miles. Then I needed more layers!!

I planned to try and do my second 13-mile run today -- did the first one a few weeks ago. I felt pretty good the first five miles. Miles 6, 7 and 8 were tougher, but I made it. For miles 9 and 10 there was more walking than running. And then I did walk the last two miles. I really, really wanted to squeeze out that last mile to hit 13, but I was getting chilled since I was only walking. So I headed home. And hit the couch for a nap.

I feel good about the effort, and am glad we have 80+ days left for more training.

Let's all keep on moving forward!!