On Saturday I ran 3 miles for the first time ever in my life! Ran, not walked!
The first mile was pretty easy, the second mile wasn't too bad, but I really had to fight to keep going in that third mile. Breathing was fine and leg muscles were fine -- I just felt an overall weariness in that last mile.
Now in the old days, before Team Voice, I would have stopped running and been perfectly satisfied to walk. No problem with walking, it can be quite fun and really good exercise.
But this time, in the third mile, I just kept telling myself to "keep on moving", and that I'd have to learn how to push myself in order to be ready for The Race.
So I kept running, and was really proud when I finished!
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4 comments:
I'm proud of you too Deb!
Keep it up.
I am so proud of you too!
High five!!
Team Voice rocks!
What about the song go the distance from Hercules?
Rae, you read my mind!! That is a great one too. Let's see if we can build a list on the forums of some great ones for training.
Wow!
Congrats. That is awesome...
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