Tuesday, January 20, 2009

Day One

Okay, I've now completed Day One of the 2009 training year!

Last week I rested and did the bare minimum at the gym, to give my knee a little more healing time. But this week, it's back to serious training.

And it was fun! I was beginning to miss the good feeling I have after a nice workout -- both the sense of accomplishment and the relief of burning some calories to offset my never-perfect day of eating.

How about you? Time's a-wasting!

(Post in the Team Voice forums today, to give our newbies some encouragement!)


Rae! said...

Yeah Deb!!!!

Anonymous said...

Me too! My leg is still recovering but I snuck in a good 5-miler yesterday. Today I was really good and just did my yoga. :-)