tag:blogger.com,1999:blog-5274177638944378963.post9216533568984318794..comments2023-09-20T04:37:05.443-07:00Comments on DebWDW - Fitness 2013: Ouch ... Lesson LearnedDebWDWhttp://www.blogger.com/profile/10166210127453212638noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5274177638944378963.post-56859544658433256962008-02-26T09:33:00.000-08:002008-02-26T09:33:00.000-08:00I'll try the Aveeno, dishippy!Kate, the inclines h...I'll try the Aveeno, dishippy!<BR/>Kate, the inclines have heped my cardio, but I definitely found out that the higher inclines are not good for me. <BR/>Rae, I think some other goals would be good, if there are others on the Team who reach the max they can manage.DebWDWhttps://www.blogger.com/profile/10166210127453212638noreply@blogger.comtag:blogger.com,1999:blog-5274177638944378963.post-18521655344735829752008-02-26T09:29:00.000-08:002008-02-26T09:29:00.000-08:00Hi Lisa -- I found you too! And thanks for rememb...Hi Lisa -- I found you too! And thanks for remembering that we had Dole Whips together at MouseFest and mentioning on your last show! I still don't get all the hoopla about Dole Whips, but I'll probably have one more next time I'm there, to see if the magic hits me!DebWDWhttps://www.blogger.com/profile/10166210127453212638noreply@blogger.comtag:blogger.com,1999:blog-5274177638944378963.post-76119013629009238122008-02-24T04:51:00.000-08:002008-02-24T04:51:00.000-08:00hi debby darling! i found you!!!!!lisahi debby darling! i found you!!!!!<BR/><BR/>lisaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5274177638944378963.post-56284952465283604122008-02-23T10:13:00.000-08:002008-02-23T10:13:00.000-08:00Hey there Deb, good job on hitting those marks. I ...Hey there Deb, good job on hitting those marks. I have one bad knee as a result of a high school injury that still hurts me every once in a while. I've learned that those Aveeno Oatmeal bath soaks that they sell at pretty much every store help to lessen the pain and kind of relax it away so that's what I would suggest. It's always worked for me. Laters.DisHippyhttps://www.blogger.com/profile/14940450560527953195noreply@blogger.comtag:blogger.com,1999:blog-5274177638944378963.post-7434958846822097742008-02-23T06:30:00.000-08:002008-02-23T06:30:00.000-08:00I know that some people like the inclines but I tr...I know that some people like the inclines but I trained all last year without them. I got that type of workout when I ran outdoors around the neighborhood. I think the artificial inclines on the treadmill just hurt and I prefer not to use them.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5274177638944378963.post-55517312791457475552008-02-21T09:25:00.000-08:002008-02-21T09:25:00.000-08:00I am proud of you.Listening to those knees are the...I am proud of you.Listening to those knees are the best thing you can do.<BR/><BR/>Next time don't try to increase your mileage so fast.Only a half mile at a time.You will have to work into the longer mileage.<BR/><BR/>Maybe I will work on making different goal levels so there will be no injuries.Rae!https://www.blogger.com/profile/13176542650074883694noreply@blogger.comtag:blogger.com,1999:blog-5274177638944378963.post-10924071890658907102008-02-20T21:56:00.000-08:002008-02-20T21:56:00.000-08:00For me today in was my right side.Good for you on ...For me today in was my right side.<BR/>Good for you on listening to your body. Some walls are made to break right on threw while others we have to scale. <BR/><BR/>No worries well all get there. I sent you an invite on the Disfriends site. But I am not sure it went through. I have not found that site to be very user friendly.Jeff Whttps://www.blogger.com/profile/02934958867913846239noreply@blogger.com